You are not logged in.

  • Login
  • Register

Dear visitor, welcome to WoltLab Burning Board Lite. If this is your first visit here, please read the Help. It explains how this page works. You must be registered before you can use all the page's features. Please use the registration form, to register here or read more information about the registration process. If you are already registered, please login here.


Friday, May 1st 2020, 7:54am


How many times do you consider losing those extra kilos but abandon the fight sooner rather than later? However, it is a goal that you should not miss. Is that beyond aesthetic issues, weight loss has countless benefits for your physical and mental health. We tell you what they are from your healthy blog Sanitas Promo Salud.
Weight loss benefits your body and mind
From Sanitas we advise you to turn to our specialists to help you develop healthy habits and thus achieve -or maintain- an adequate weight. In that plan, without a doubt, there will be no lack of physical exercise and a protected diet.
If you keep the balance at bay, you will see how you will gain benefits for your body and your mood. For example:
• Less risk of diseases associated with being overweight and obesity. This is the case of type 2 diabetes, osteoarthritis and cardiovascular ailments such as hypertension and heart failure.
• Sleep better at night. Weight loss clears the airways, promoting good rest. If you do not sleep well, you gain pounds, and with them the possibility of suffering from disorders such as apnea, which is the temporary interruption of breathing during sleep.…this-2020-04-15
  • Go to the top of the page